It has been quite a bit of time since my last post so my update is going to come as a few different posts addressing different areas of my life over the past few months. This update will be in regards to my PMDD journey. I finally found a female primary care provider as well […]


I am sitting at the airport waiting to board my flight to Paris, France for a work trip. I never thought I would actually type that sentence. For a long time I never thought I would make it past the age of 18. I also never thought I would get over the idea of having […]

Made Ya Look

This is how drastic and immediate PMDD takes over. It is not even 24 hours since my last post and I can’t stand the sound of ANY noise. My dogs tongue noises make me want to rip my hair out. I couldn’t get to sleep until 4:30 am when I finally decided to take a […]

Manifestation Babe

Mantra for today- “No one is me, and that is my super power.” I didn’t finish all the prompts for PMDD awareness month as some of you might have noticed. Which is fine. I plan to finish them and I will in my own time instead of being forced to push out my thoughts on […]


I am my own research at this point. I am constantly experimenting on myself to see what works and what doesn’t work. I am not a doctor but I also didn’t figure out any of the things that work for me from a doctor.


Long story short. I just found out I have BV (being treated now for it) and have had it for a while and didn’t know because my doctor never cared enough to test for it because he didn’t know or think he should. I am in a long distance relationship. When we are together I […]

Tool Kit

Today is cycle day 10 for me. I don’t know what exactly is going on with me considering this is usually when I am feeling my best but to be honest I am feeling very far from that. I’ve been avoiding writing because I don’t want to lie or sugar coat how I am feeling. […]


The challanges we face having PMDD can be endless. It’s a cycle, and its not just a one time thing. So these things tend to snowball to a point that even in moments we are not experiencing the mental or physical effects of PMDD we are experiencing the ramifications of what did happen during hell […]

Self Care

I bet I could obtain my doctorate in self care. I think the number one thing I have gotten best at doing is figuring out what I need to make myself feel better on the worst of my days. I self care myself rotten sometimes (it’s necessary). Whether I am rewatching Hook or Empire Records […]